Latest Podcast Episodes

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  • Live Happy Now

    Why Mattering Matters With Rebecca Newberger Goldstein

    In this new episode Goldstein discusses her new book “The Mattering Instinct: How Our Deepest Desire Drives Us and Divides Us,” explaining why the need to matter often drives people more powerfully than the need to be happy.

  • Good Life Project

    The Meaning Trap-Why fulfillment and impact fall short

    Jonathan Fields sits down with Dave Evans, coauthor of the bestseller “Designing Your Life” and cofounder of Stanford’s Life Design Lab, to explore why the pursuit of meaning can become frustrating.

  • Office Hours

    6 Financial Rules for Greater Happiness with Dave Ramsey

    In this episode of Office Hours, Dr. Arthur Brooks talks with personal finance expert Dave Ramsey about why money alone doesn’t create happiness and how the way we use money shapes our well-being.

  • The Happiness Lab

    The Surprising Science of Creativity

    In this episode of The Happiness Lab, Dr. Laurie Santos talks with creativity researcher Dr. George Newman about why creative breakthroughs rarely come from sudden inspiration and instead emerge through systematic exploration.

  • Live Happy Now

    What Happens in Vagus With Rebecca Kase

    In this new episode of Live Happy Now, host Paula Felps is joined by trauma therapist, author, and polyvagal expert Rebecca Kase to unpack what the vagus nerve actually does and why it has become such a focus in conversations about well-being.

  • The Happiness Lab

    Why Chasing Success Can Leave You Feeling Stuck

    In this new episode of The Happiness Lab, Dr. Laurie Santos sits with New York Times columnist David Brooks who reflects on why so many people feel stuck despite working hard and achieving conventional success.

  • Office Hours

    How to Set the Right Goals in Life

    In this new episode host Dr. Arthur Brooks reflects on why goal-setting is often misunderstood and why it matters so deeply.

  • The Happiness Podcast

    The Myth of More: Why ‘Everything’ is Never Enough

    In this episode of The Happiness Podcast, Dr. Robert Puff reflects on how the pursuit of “more” — better relationships, higher salaries, or dream homes — often fails to deliver lasting fulfillment, and why emptiness can follow us even after we reach our goals.

  • Happier

    How Do We Deal with the Loss of Our Beloved Father?

    In this very personal episode, Gretchen Rubin and Elizabeth Craft talk about the recent death of their beloved father, Jack Craft, and reflect on what they’ve experienced and learned during this time of loss.

  • Office Hours

    3 Ways to Care Less About What People Think of You

    In this new episode host Dr. Arthur Brooks, explores why concern about others’ opinions feels so powerful and how it quietly shapes our choices, behavior, and sense of self.

  • The Happiness Lab

    How to Bounce Back from life’s Curveballs

    In this new episode of The Happiness Lab, Dr. Laurie Santos invites Dr. Maya Shankar—author of The Other Side of Change and host of A Slight Change of Plans— to talk about how to get unstuck in life…

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