Self-Compassion Institute
Source · 1 post · self-compassion.org ↗
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Ended ·
Self-Compassion for Shame with Chris Germer: A live online workshop
Shame quietly shapes how we see ourselves, often making us go small, go silent, or withdraw entirely.
Source · 1 post · self-compassion.org ↗

Ended ·
Shame quietly shapes how we see ourselves, often making us go small, go silent, or withdraw entirely.