Hosted and Presented by: The Embody Lab, Sounds True, DailyOM, and Mindfulness.com
Speakers include: Dr. Gabor Maté, Dr. Richard Schwartz, Rick Hanson, Gabby Bernstein, Nedra Glover Tawwab, Melli O’Brien, Dr. Scott Lyons, Tami Simon, Daniel Millman, Radha Agrawal, and others
In recognition of World Mental Health Day, four well-being organizations are coming together for a full day of conversations, practices, and experiences focused on individual and collective mental health, resilience, connection, and healing.
Participants can attend the entire event or choose individual sessions throughout the day.
Key Sessions:
- Healing Trauma: Dr. Scott Lyons, Dr. Gabor Maté, and Prentis Hemphill explore trauma and healing.
- Healing the Loneliness Epidemic: Sara Kuberic, Nedra Glover Tawwab, and Baya Voce discuss intimacy and connection.
- Healing the Inner Child: Dr. Richard Schwartz, Tami Simon, and Gabby Bernstein explore approaches to inner healing.
- Mindfulness and Mental Health: Melli O’Brien, Justin Michael Williams, and Tami Simon examine how mindfulness can support mental well-being.
The day also includes a movement break with Radha Agrawal and a session hosted by DailyOM featuring Daniel Millman, Madisyn Taylor, and Dr. Scott Lyons
