What Do You Need?
THE PRACTICE: GROW A KEY INNER STRENGTH.
We all have issues – including demands upon us, stresses, illnesses, losses, vulnerabilities, and pain. (As Alan Watts put it: “Life is wiggly.”) Of course, many of our issues – in the broad sense I’m using the word here – are related to important sources of fulfillment, such as starting a business or raising a family; still, there’s some kind of challenge.
This JOT offers a basic road map for how to deal with issues – for healing, well-being and effectiveness, and personal growth. It’s a little longer than usual, but the approach here has helped me a lot – and I bet it will help you, too.
Some issues are out there in the world, such as financial concerns, an aging parent with dementia, a baby with colic, a tough quarter at work (or in college), a combative neighbor, or conflicts in an intimate relationship.



